PushXL motivates club members, improves club loyalty and retention, and gives you a competitive edge in attracting new members!
a health and fitness club owner or manager, you want your members to get the
most out of every workout, increasing loyalty and club usage.
know that when members track their workouts – especially those involving
strength training – they’re more committed to fitness. The more committed
they are, the better their results. The better their results, the more they
visit your club.
may think that other forms of tracking – like a notebook – are just fine,
but in truth, they’re just adequate. And who wants adequate when there are
simple, affordable and easy-to-use alternatives that will improve loyalty to
your club at the same time?
Consider this: with a paper system, it’s hard for your members to answer the following types of questions aimed to improve their performance:
With PushXL, your members will plan, record and chart their workouts, allowing them to quickly and easily answer these questions about their performance. It may sound complicated, but it’s very easy and creates a momentum and motivation to keep working out.Here's how it would work for your members:
Plan New Workouts
Members start by selecting the body part(s) they want to exercise. PushXL will give a list of exercises for these body parts only that members can select from. If members don’t see an exercise they want, simply add it. Over time, they’ll build a personalized exercise inventory.
Next, they select the exercises they want to perform. Exercises are presented in order of least recently done. PushXL doesn’t select the exercise for them, but suggests alternative exercises for the body part they have selected. This encourages exercise rotation, which leads to better results, and better motivation. Click here for examples.
Print the plan for each selected athlete, and use it to guide each personal training session or team
workout. PushXL allows you to print three different workout plans, so you can
include the information that your team needs. This makes it easy for you and them to see what they’ve done while
they’re working out, which will motivate them to do better.
Members then print their plan and use the printout at the club. PushXL allows you to print three different workout plans, so your members can include the information that they need for each workout. This makes it easy for them to see what they’ve done while they’re working out, and motivates them to do better.
Record Workout Results
While at the club, members simply jot down changes from the plan. Didn’t follow the plan exactly? Maybe did a different exercise? No problem. Members just enter the changes, then “post” the workout. Once a workout is posted, it's available for charting.
PushXL automatically charts each exercise, giving members immediate feedback on their performance. They’ll know right away if they’re improving, declining or just holding steady. PushXL also gives them accurate record keeping both by workout and by exercise. It's this immediate feedback on their performance that will keep them coming back to your club. To see an example, click here.
a club owner or manager, you can use PushXL by: